Golden Sol workshop - Chakra Attunement & Ananda Mandala Meditation

Sunday, October 18, 2015 - 2:00pm to 4:00pm

Pricing: $25 in advance / $30 at the door

At the core of all matter lies energy. Everything within and around us is made up of levels of energy and the human body is no different. This powerful workshop takes you through a journey into each of the seven major energy centers in the body also known as the ‘chakras’ in sanskrit or wheels of life. From survival to pleasure, from vision towards manifestation, these are the very wheels responsible for carrying us through all the different experiences of life.

We will begin our workshop with a powerful kundalini pranayam and kriya to clear and balance the chakra system and follow with a potent group meditation called Ananda Mandala.

What is Ananda Mandala? Ananda means “Bliss” or happiness in Sanskrit. Ananda is a property of the Divine and our natural birthright. It is our fundamental state of being. Mandala means a diagram or a place. This powerful sadhana was developed by the disciples of Sri Amma Bhagavan at the Oneness University in India. It combines rhythmic breathing with successive meditations on each of the chakras. It is best practiced in group and results in a feeling of wholeness and connection with the Divine. When you complete this meditation, you will return to your normal state with a renewed sense of well-being, clarity, peace, and unconditional happiness. Your experience of Oneness with all that is and your bond with the Divine will be strengthened and will grow as a result of this powerful meditation!