Mastering the Addictive Personality Yoga Course

Thursday, October 15, 2015 - 3:15pm to Thursday, November 19, 2015 - 4:30pm

Mastering the Addictive Personality Yoga Course

A 6 week kundalini yoga + meditation course

Weekly on Thursday’s from the 15th of October to the 19th of November 2015

3.15pm – 4.30pm at triyoga soho The full cost is £80

This course explores the nature of the addictive personality. We will work with both substance (drugs and alcohol) and process (what we do to ourselves with our mind). This includes porn, sex, food, cutting, intensity and stress addictions. The class is suitable for all levels

Each week we will look at a different aspect of how we can overcome our compulsions, stop turning our histories onto ourselves and manifest our deepest potential.